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1-10 Count Side Kicking
Begin from position hands up.
10 right leg side kicks (facing forward, kicking 90 degrees to your right)
10 left leg side kicks (facing forward, kicking 90 degrees to your left)
bottom of page
1-10 Count Side Kicking
Begin from position hands up.
10 right leg side kicks (facing forward, kicking 90 degrees to your right)
10 left leg side kicks (facing forward, kicking 90 degrees to your left)