Jiu-Jitsu (gi & no-gi)

Kids / Teens Jiu- Jitsu & Boxing
8+ year olds

Classes starting Tuesday, June 17th, 2025!
Ask about our special Founder's Member pricing!

Our Kids & Teens Program blends the best of Brazilian Jiu-Jitsu and boxing to help young students build confidence, discipline, and real-world self-defense skills in a safe, structured environment.

We focus primarily on Jiu-Jitsu, helping kids develop body awareness, problem-solving, and resilience. Alongside this, we introduce the fundamentals of boxing, including footwork and basic punches using focus mitts, giving students a solid foundation without unnecessary contact or risk. We teach students how to stay calm under pressure and handle bullying without violence.

Whether your child is shy and needs confidence or full of energy and needs structure, this program helps them grow into stronger, more focused versions of themselves.

Adult Jiu-Jitsu
Teens allowed w/ instructor approval

Classes starting Tuesday, June 17th, 2025!
Ask about our special Founder's Member pricing!

Our Adult Jiu-Jitsu Program is designed for anyone who wants to improve fitness, learn practical self-defense, and grow in a supportive and challenging environment.

You’ll learn high-quality techniques rooted in the fundamentals of Brazilian Jiu-Jitsu, taught step-by-step with a focus on efficiency, control, and safety. Whether you’re completely new or coming back to training after time off, this program meets you where you are and helps you build from there.

More than just training, our Jiu-Jitsu community is built on respect, personal growth, and the shared goal of getting better—on and off the mats.

DefendHER
Click here to learn more about our women's only self defense class.