High River Three
Right rear grab: Step forward with left foot into a kenpo stance and break arm grab by pushing right arm down, twist right into a kenpo stance and right front kick to the groin step forward into a kenpo stance, twist left into a kenpo stance and right back kick to the chest, cross right foot in front of left foot step out with left foot into a side horse stance.
Right punch: twist right into a kenpo stance, left front kick to the groin & step forward into a kenpo stance, twist left & right back kick to the chest, cross right foot in front of left foot, step out with left foot into a side horse stance.
Right roundhouse punch & left punch: Block right roundhouse punch with left & right sweeping block, grab right wrist with left hand, right side kick to the groin & right vertical punch to the face step forward into a side horse stance, right vertical punch to the chest, right vertical chop to the chest, block left punch with right hand & right poke to the eyes, twist left into a kenpo stance & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance.
Right punch: Block right punch with left hand & grab wrist, right poke to the eyes, cross left foot behind right foot & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into a kenpo stance.
Right punch: 45 with left foot into a horse stance & block right punch with left hand, right & left reverse punch to the ribs, right front kick to the groin & step forward into a kenpo stance, right vertical chop to back of the neck, grab the head with right hand & left upper arm with left hand, turn attacker over right knee, right hammer fist to the chest & the face, grab left upper arm with right hand & left wrist with left hand, twist left into a side horse stance & shuffle to the left, brake arm over right knee, twist right & kneel on left knee, right palm to the groin, double rake across the body, stand up into a kenpo stance, twist left into a kenpo stance & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance.
Left & right punch: Twist right into a kenpo stance & block left punch with right hand & grab wrist, left side palm to the face, block right punch with left hand palm up, twist left into a horse stance & right heel palm across the face, twist right into a kenpo stance & rip across the face with right hand & left vertical palm to the chest, twist left into a horse stance & right corkscrew punch to the face, bring hand down to the stomach, step back with right foot into a front horse stance.
Club: Step forward with right foot into a kenpo stance, block right club with left hand & grab wrist, right side palm to the face, down the arm & chest, pull right arm with left hand, right crane to the groin & chin, right undercut punch to the face, cover back with right foot into a kenpo stance.
Knife: 45 with left foot into a horse stance & block right knife with left hand fingers down, right front kick to the groin & step forward into a kenpo stance, right rip to the eyes, right front kick to the knee & step forward into a kenpo stance, right side palm to the head, twist left into a kenpo stance & right back kick to the head cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into kenpo stance.
Right punch: 45 with left foot into a kenpo stance & block right punch with left hand, right poke to the throat, step forward with right foot into a kenpo stance & right side palm to the heart, right palm to the groin, twist left into a horse stance & right hand rips up at the groin, right vertical chop to back of the neck, cross left foot behind right foot & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into a kenpo stance.
Right punch: 45 with left foot into a horse stance & block right punch with right arm & grab wrist, left outward side chop to the ribs, lift up attackers right arm with your left arm, twist left into a kenpo stance & right palm to the groin, right front kick to the knee & step forward into a kenpo stance, trap body with right arm, twist left into a horse stance & right horizontal elbow strike to the head, right outward side chop to the neck, twist left into a kenpo stance & right back kick to the chest, cross right foot in front of left foot, step out with left foot into a kenpo stance, step forward with right foot into a kenpo stance, twist left into a front horse stance.
Right foot to attention.