1. Rear grab: Step out with left foot into a horse stance & right crane to the face, right palm to the groin, right elbow strike to the chest, place left foot by right foot & right back kick to the chest cross right foot in front of left foot step out with left foot in a side horse stance.

2. Right punch: Twist right into a kenpo stance, left front kick to the groin & step forward into a kenpo stance, twist left & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance.

3. Right roundhouse punch & left punch: Block right roundhouse punch with left & right sweeping block, grab right arm with left hand, right back fist to the ribs, right vertical chop to the chest, block left punch with right hand & right poke to the eyes, twist left into a kenpo stance & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance.

4. Right punch: Block right punch with left hand & grab wrist, right vertical palm to the face, cross left foot behind right foot & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into a kenpo stance.

5. Right punch: 45 with left foot into a horse stance & block right punch with left hand, right & left reverse punch to the ribs, step forward with right foot into a kenpo stance, right vertical chop to back of the neck, left vertical chop to the back, right corkscrew punch to the head, twist left into a kenpo stance & right back kick to the head cross right foot in front of left foot step out with left foot in a side horse stance.

6. Left & right punch: Twist right into a kenpo stance, block left punch with right hand, twist left into a side horse stance & block right punch with both hands, pull right arm down with left hand, right crane to the groin & chin, right vertical palm to the face, step back with right foot into a front horse stance.

7. Club: Step forward with right foot into a kenpo stance, block right club with left hand & grab wrist, right elbow strike to the chest & claw to the face, twist left into a side horse stance & right horizontal hammer fist to the ribs, break arm with right upward forearm strike, right hammer fist to the groin, right vertical palm to the face, take club with right hand & right hammer fist to the temple, step back with right foot into a kenpo stance & strike to the throat with end of club, right hammer fist to the chest, right strike to the face with club & left poke to the eyes.

8. Knife: 45 with left foot into a horse stance & block right knife with left hand fingers down, grab attackers arm with right hand, right front kick to the groin, right side kick to the knee & step forward into a kenpo stance, break arm with left hand & right vertical chop to back of the neck, reach around the head with right hand & rip face, shuffle back into a side horse stance, twist left into a kenpo stance & right back kick to the head cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into a kenpo stance.

9. Right punch: 45 with left foot into a horse stance, block right punch with left hand & grab wrist, step forward with right foot into a kenpo stance, twist left into a horse stance & right side palm to the heart, grab shoulder with right hand, pull back into a cat stance & push attackers right arm to the neck, right reverse punch to the groin, right vertical punch to the face, right front kick to the groin & step forward into a kenpo stance, twist left into a side horse stance cross left foot behind right foot & right back kick to the chest cross right foot in front of left foot step out with left foot into a side horse stance, cover back with right foot into a kenpo stance.

10. Right punch: 45 with left foot into a horse stance & block right punch with left hand, step forward with right foot into a kenpo stance & right vertical punch to the ribs, twist left into a horse stance, cross left foot behind right foot & left side chop to the ribs, twist left into a horse stance & right side chop to back of the neck, right heel kick to the back of the right left & step forward into a kenpo stance, right vertical pack fist to back of the neck, place left foot by right foot twist left & right back kick to the chest step down with right foot & step back with left foot into a kenpo stance & right hammer fist to the head, step forward with left foot into a front horse stance.

Right foot to attention.