1. Right side kick to the shin & step forward into a side horse stance, vertical punch to the face, right vertical punch to the chest.

2. Block right roundhouse punch with right hand, twist right into a kenpo stance & left poke to the eyes, twist left into a side horse stance & right palm to the groin, twist right into a kenpo stance & right grab to the throat & left palm to the groin, cover back with the right foot into a kenpo stance.

3. 45 with left foot into a horse stance & block right punch with left hand, right dragon fist to the ribs, left dragon fist to the eye, right corkscrew punch to the nose, right half roundhouse kick to the groin & step forward into a kenpo stance, right side palm to the face & rip out, cover back with the right foot into a kenpo stance.

4. Block left & right punch with left hand by slashing across the face to the eyes to the right with palm up & slashing to the left with palm down, right poke to the eyes, right front kick to the groin & step back into a kenpo stance.

5. Step forward with the right foot into a side horse stance, block right club with left hand & grab wrist, right hammer fist to the face & down the chest, strike under the groin with right arm, twist right into a kenpo stance, rip out the groin with right hand & left side chop to the throat, right vertical punch to the chest, cover back with the right foot into a kenpo stance.

6. Block right knife with left hand by hooking to the left, right front kick to the groin & step forward into a kenpo stance, right vertical punch to the face, cross right foot in front of left foot & twist left 180 degrees into a kenpo stance.

7. Step back with left foot into a kenpo stance, block right punch with left hand & grab wrist, grab right shoulder with right hand, right front kick to the groin & step back with the right foot at a 45 degree angle to the right into a kenpo stance pulling attacker down, right hammer fist to the back.

8. 45 with left foot into a horse stance & block right punch with left hand & grab wrist, step forward with right foot into a side horse stance, left hand pulls attackers right arm down, right hand rakes down the face & chest, right vertical palm to the chest, cross left foot behind right foot, & right back kick to the chest cross right foot in front of left foot into a kenpo stance pointing towards your mark, step forward with left foot into a kenpo stance, step forward with right foot into a horse stance.

Right foot to attention.