1. Step back with left foot into a kenpo stance and break left hand grab with right downward crane. Left poke to the eyes, right palm to the face, twist left into a side horse stance & right horizontal elbow strike to the head, right Chinese fist/chop to the neck, cover back with right foot into a kenpo stance.

2. 45 with right foot to the right into a kenpo stance and block right roundhouse punch with left hand and poke to the eyes, step forward with right foot into a side horse stance and right hammer fist to the temple, right chop to the neck, cover back with right foot into a kenpo stance.

3. 45 with left foot into a horse stance & block right punch with right arm & grab wrist, break right arm at elbow with left vertical palm, step forward with right foot into a kenpo stance and right side palm to the chest, right poke to the eyes, right half roundhouse kick to the groin and cover back with right foot into a kenpo stance.

4. 45 with left foot into a horse stance, cross right hand in front of left hand, lower hands and extend to the sides, cross right hand in front of left hand and raise hands up into two claws facing attacker, block left punch with left hand, block right punch with right hand, right front kick to the groin and step forward into a kenpo stance, left chop to the throat, right vertical punch to the face, cover back with right foot into a kenpo stance.

5. Step forward with right foot into a kenpo stance & block right club with left hand & grab wrist, right grab to the throat, step forward with left foot & sweep attackers right leg with your right leg & step back with right foot into a kenpo stance, right heel kick to the groin & cover back with right foot into a kenpo stance.

6. 45 with left foot into a horse stance & block right knife with left hand fingers down, block right knife to the face with right hand & grab wrist, left front kick to attacker's right knee & step into a horse stance, right front kick to attacker's left knee & step forward into a kenpo stance, break attackers right arm with left palm, grab attacker's right wrist with left hand, twist left into a kenpo stance & break attackers right arm with right palm, cover back with right foot into a kenpo stance.

7. 45 with left foot into a kenpo stance & block right punch with left hand, right side palm to the chest, step forward with right foot into a kenpo stance & right palm to the groin, rip out the groin with right hand & left vertical palm to the chest & step back with right foot into a kenpo stance, right reverse punch to the groin.

8. Step forward with right foot into a kenpo stance & strike down on attacks right arm with right fist, turn fist over & right back fist to the face, left front kick to the groin & step forward into a kenpo stance, right palm to the groin, rip up at the groin & right back fist to the face, right reverse punch to the groin, twist right into a kenpo stance & right downward block, step forward with left foot into a horse stance.

Left foot to attention.