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Kata 2 - Iron Fan

  1. Two hand grab 
    Step back with left foot into a kenpo stance & right inward hammer fist to the temple, break grab with right downward elbow strike, right undercut punch to the face, left palm to the chest & right elbow strike to the rear, step forward with right foot into a side horse stance & right horizontal elbow strike to the head, right hammer fist to the groin, right vertical punch to the chest, right vertical chop to the chest.

  2. Right hook punch
    Block right roundhouse punch with left & right sweeping block, grab right wrist with left hand, right back fist to the ribs, right vertical chop to the chest, cover back with right foot into a kenpo stance.

  3. Right reverse punch
    45 with left foot into a horse stance & block right punch with left hand, right & left reverse punch to the ribs, step forward with right foot into a kenpo stance, right vertical chop to back of the neck, left vertical chop to the back, right corkscrew punch to back of the head, cover back with right foot into a kenpo stance.

  4. Left & right hook punch
    45 with left foot into a horse stance & block left punch with right hand, step forward with right foot into a side horse stance & block right punch with both hands & grab right wrist with left hand, pull right arm down with left hand, right crane to the groin & chin, right vertical palm to the face, step back with right foot into a kenpo stance & left poke to the eyes. Step forward with right foot into a horse stance.

  5. Right club
    Step forward with right foot into a kenpo stance, block right club with left hand & grab wrist, right elbow strike to the chest & claw to the face, twist left into a side horse stance & right horizontal hammer fist to the ribs, break arm with right upward forearm strike, right hammer fist to the groin, right vertical palm to the face, take club with right hand & right hammer fist to the temple, step back with right foot into a kenpo stance & strike to the throat with end of club, right hammer fist to the chest, right strike to the face with club & left poke to the eyes.

  6. Right low thrusting knife
    45 with left foot into a horse stance & block right knife with left hand fingers down, grab attackers right wrist with right hand, right front kick to the groin, right side kick to the knee & step forward into a kenpo stance, break attackers right arm with left hand & right vertical chop to back of the neck, reach around the head with right hand & rip face, pull back into a cat stance, right front kick to the ribs, right side kick to the head & step forward into a kenpo stance, right vertical chop to back of the neck, cover back with right foot into a kenpo stance.

  7. Right reverse punch
    45 with left foot into a horse stance, block right punch with left hand & grab wrist, step forward with right foot into a kenpo stance, twist left into a horse stance & right side palm to the heart, grab left shoulder with right hand, pull back into a cat stance & push attackers right arm to the neck, right reverse punch to the groin, right vertical punch to the face, cover back with right foot into a kenpo stance.

  8. Right reverse punch 
    45 with left foot into a horse stance & block right punch with left hand, step forward with right foot into a kenpo stance & right vertical punch to the ribs, twist left into a horse stance, cross left foot behind right foot & left outward side chop to the ribs, twist left into a horse stance & right outward side chop to back of the neck, right heel kick to the back of right leg & step forward into a kenpo stance, right vertical back fist to back of the neck, step forward with left foot into a horse stance.


Left foot to attention.

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