1. Step back with left foot into a side horse stance & break grab with right upward chinese fist, right chinese fist to the throat, right poke to the eyes, twist right into a kenpo stance & left vertical punch to the chest, right side palm to the temple.

2. Block right roundhouse punch with right hand, left poke to the eyes, twist left into a side horse stance & right palm to the groin, twist right into a kenpo stance & right back fist to the temple, right side palm to the chest, cover back with right foot into a kenpo stance.

3. 45 with left foot & step forward with right foot into a horse stance, block right punch with left hand, right vertical punch to the ribs, right hammer fist to the groin, right vertical punch to the face, right vertical chop to the face, cover back with right foot into a kenpo stance.

4. Step back with left foot into a side horse stance & block left punch with right outward block, block right punch with left hand & right hammer fist to the groin, right side chop to the neck, place left foot by right foot & right side kick to the knee & step out to the right into a horse stance.

5. Step forward with right foot into a kenpo stance, block right club with left hand & grab wrist, right poke to the eyes, double hammer fist to the collarbone, double chop to the neck, grab back of the head with both hands, shuffle back into a kenpo stance & pull head down to the right knee, double downward side chop to the temples, step back with right foot into a horse stance.

6. Step forward with right foot into a kenpo stance & block right slashing knife to the face with left hand & grab wrist, right sweeping side palm to the arm, right side chop to the throat, right front kick to the groin & step forward into a kenpo stance, right vertical punch to the face, cross right foot in front of left foot & twist left 180 degrees into a kenpo stance.

7. 45 with left foot & step forward with right foot into a horse stance, block right punch with left hand, right hammer fist to the face, right palm to the right side of face, right hammer fist to the right side of neck, twist right into a kenpo stance bring right arm around & strike under the groin with right palm, rip out the groin with right hand & left vertical palm to the chest while stepping back with right foot into a kenpo stance.

8. 45 with left foot into a horse stance & block right punch with left hand, left poke to the eyes, twist left into a kenpo stance & right reverse punch to the ribs, step forward with right foot into a kenpo stance & double side palm to the ribs, place left foot by right foot, twist left & right back kick to the chest, step to the front into a horse stance.

Left foot to attention.